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7 Proven Benefits Of Olive Oil
May 12, 2023

7 Proven Benefits Of Olive Oil

Olive oil has various health benefits, such as reducing the risk of heart disease, diabetes, Alzheimer's, and certain cancers, and may also help with pain and inflammation. The FDA recommends consuming one and a half tablespoons of olive oil per day for optimal benefits.

Magnesium - The Mineral That Improves Heart Health & Cardiovascular Health
May 12, 2023

Magnesium - The Mineral That Improves Heart Health & Cardiovascular Health

In this newsletter, empower your heart with magnesium's magic, striking a balance between deficiency and excess, and embrace a magnesium-rich diet for optimal cardiovascular wellness.

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